Look and feel better, calmer and more in control so you can enjoy your life!
Safe, modern solution-focused therapeutic support for more of what you want, and less of what you don't
Reset unhelpful feelings,
habits and behaviours
Create lasting positive change
that works for you
Move forward with confidence
towards what matters most
When some 'thing' affects how you live, feel or function everyday life can be harder than it needs to be
You're doing your best, but something's 'off'
Maybe you know what that is...
Anxiety that won't switch off. Sleepless nights. Grief that hasn't eased. An unhelpful or unhealthy habit you tried to break a dozen times. A fear that stops you getting on the same plane as your family whenever you go abroad. Or maybe some kind of chronic pain, emotional or physical, that constantly wears you down.
Perhaps you can't put a name to it...
Even though you're medically sound, you just know something isn't right, you feel "meh", and you want to feel like yourself again.
If any of that sounds like you, you're in the right place.
I work with adults, and young people from age 12, who are ready to feel better and get better.
You've lived with it long enough
And it's quietly costing you more than you might realise
Your time, energy and peace of mind
The hours spent worrying and coping, the restless nights, and the knot in your stomach that never quite goes away
Your money
The things you've tried that helped for a while, or the expensive alternative options (like diesel because you drive and don't fly)
Your relationships and opportunities
The plans your loved ones have to cancel or change, the quiet strain it puts on them, and the moments you've missed because of it
Now imagine life without it
Waking up rested. Saying yes without hesitating. Feeling calm, in control and like yourself again. More money in the bank. Better health and more energy. Spending quality time with the ones you love.
That problem or challenge could change for the better, faster and easier than you think
Everybody deserves to experience a session with Andrea! I initially reached out for help with drinking Coke. This has been a lifelong addiction and is now causing me health issues that are only going to get worse. Andrea was really amazing. I After only 2 sessions] my drinking of Coke immediately reduced by 50%. One thing I didn't anticipate was how the sessions would affect other areas of my life. My sleep improved immediately. I began to fall asleep earlier and easier and stay asleep longer. I so enjoyed to sessions with Andrea that I wish I could just do them on a weekly basis. They really are life-changing
Andrea was recommended by a friend. I had tried all sorts of other methods/therapies, none of which had worked. After our sessions, I felt in a much stronger position to confront this significant challenge in my life. I have also been able to keep surrounding and tangential challenges at bay since the sessions I had, using techniques I learned, as well as a result of the rewiring of my brain. Andrea's approach was very calm, measured, unhurried, and gentle.
I had the wonderful opportunity of having a session with Andrea. For years, I had been dealing with the fear of losing money due to past unfortunate experiences with people I trusted. There was always that anxiety that I would lose what I worked so hard to save, again. Andrea's approach was amazing. I felt so safe. She was gentle yet powerful, and left such a lasting impact that I no longer live in that fear. I highly recommend working with her. She is incredible!
Hi, I'm Andrea
For nearly 30 years I felt like I was just existing, not living. What started as a personal quest to improve my own mental health became a fascination with how the mind works, and how quickly things can change.
Even though I was doing well with my career as senior manager and professional Occupational Health & Safety Manager on £multi-million high-risk, complex rail and construction projects, my personal life was a shambles and taking its toll on my mental health.
In 2004 I was diagnosed with depression - even though I knew it wasn't that. I just didn't know what it was.
Eight years later, I discovered the word 'narcissist' and I had a lightbulb moment. I realised: "It was not my fault. I had been conned!"
And the 'depression'?
Well, that lifted.
In an instant.
As quickly as flicking on a light switch.
That's when my journey into complementary therapy began.
Ready to discover how solutions-focused
therapeutic support can help you?
Using a tailored combination of Clinical Hypnotherapy and Neuro-Linguistic Programming (NLP) techniques in our private one-to-one sessions and group sessions, we focus on the changes you want to achieve.
There's no need for you to relive painful events or tell me anything in any detail. Share as much or as little as you're prepared to.
Unless agreed otherwise, sessions take place online so you can relax in your own space, wherever you are in the world.
I had a phobia, or fear of public speaking. I had attended writers, poetry groups but struggled to participate due to panic and stress. This made me feel a lot of disappointment and frustration. I noticed the following day that I had no feelings of anxiety in either my stomach or my throat. I felt ready and able to face questions on live TV. I found the process simple and relaxing, and Andrea's approach and patience very comforting and enjoyable. After one session, I noticed the difference immediately. I've had lots of therapy of all different types. This was definitely the least intrusive, the easiest, and has had a rapid result. Everything was explained as we went along, and that was very important to me. The TV interview went so well. I was so calm, confident. Felt like I was somebody else! I feel so good about myself. Thank you Andrea.
The thought of travelling to our lovely house in Spain has filled me with dread the last few years, having to cross so many high bridges. It badly affected me 10/10. My anxiety levels would rise just at the thought of driving over these motorway bridges. Having done a session with Andrea, of which I have to say was amazing, I did the journey there and back no problem. When asked to rate it afterwards, I was 0/10. This was an amazing experience. I wasn't sure what to expect, and what would be achieved as my problem has been ongoing, and growing over a period of time. Andrea's care and attention was superb, along with her calming voice, and manner. I would definitely recommend booking a session, or a few sessions. I just wish I'd have known about it sooner. Keep up the good work, you have changed my life!
I have had a fear of the dentist since a bad experience as a child - I'm now 64! I would force myself to attend appointments and would be shaking with nerves in the dentist's chair. Andrea's calm and knowledgeable demeanor in the one session that I had with her put me at ease for that session. She explained what was going to happen and how she would approach dealing with my issue. I needed the session as I had root canal work booked at the dentist the following week. So, an early opportunity to see if Andrea's intervention had worked. It did! The best comment I can give to explain how much better things are would not be from me. My dentist said at the end of the treatment, "You did really well. You are usually really nervous even when you come for a check-up and today you've been through that without your legs shaking and no other issues". If you have some 'thing' which stops you living your life as you would like to, talk to Andrea!
Which of the following best describes
what you'd like help with?
FEELINGS AND MIND
HABITS AND BEHAVIOURS
PHYSICAL SYMPTOMS
(ALONGSIDE YOUR MEDICAL CARE)
FEARS AND PERFORMANCE
SPECIALIST
Are these Therapeutic Services right for you?
This isn't surface-level work we'll be doing. It's deep, working directly with your powerful subconscious mind where habits, feelings and automatic responses are actually created.
Here's how to know if it's the right next step for you:
This IS for you if:
You feel like you've tried everything and nothing seems to be working, or nothing seems to stick.
Willpower, apps, advice, maybe even other therapies, and you're still not improving.
You've made some progress, but you've plateau'd and can't seem to get past it.
You're sick of something holding you back, and you just want to feel like yourself again.
You know what you should be doing, you just can't seem to make yourself do it.
You don't want to drag up the past or keep going over the same old stuff.
You're open to trying something different, and you're ready to change.
You can set aside an hour where you won't be disturbed.
This IS NOT for you if:
This is NOT for you if: You've been diagnosed with, or suspect you may have, psychosis, schizophrenia, bipolar disorder or a severe personality disorder.
Hypnotherapy is considered not suitable for these so you need to consult your GP or mental health team before using any of these services (in-person, online, live or recorded).
This is NOT for you if: You're in a mental health crisis or don't feel safe right now. IF this is you, please contact your GP, call 999, text or call the Samaritans on 116 123 anytime, day or night.
This is NOT for you if: You haven't consulted a doctor or other medical professional about your physical symptoms yet. For things like IBS, chronic pain, endometriosis etc get checked out first. My work is complementary to your medical care, it is not a replacement for it.
This is NOT for you if: You have epilepsy and haven't specifically spoken to your GP about hypnotherapy and/or NLP.
You're under 12 years of age (it's generally not a problem, I tend not to work with children under the age of 12)
This is not for you if: You want someone to wave a magic wand and make you better. My work is done with you, not to you, so you have to work with me, and you have to want to change.
IF in any doubt whatsoever about your suitability for NLP and/or Hypnotherapy, consult your health or medical physician before continuing.
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