Get in Touch

Whatever's going on, you don't need to have it all figured out before you get in touch.

Tell me as much or as little as you feel comfortable sharing, and we'll work out the next step together.

Two ways to reach me

A relaxed 20-minute conversation on Zoom,
to see if I can help.

Prefer to put it in writing first?

Fill in a short form and I'll get back to you within 3 working days

Online, wherever you are in the world. Based just outside York, England.

Everything you share with me is treated in the strictest confidence at all times.

If you're in crisis or don't feel safe right now, please don't wait for a reply.

Contact your GP, call 999, or call the Samaritans free on 116 123 anytime.